Categoria: mental health

  • Responsabilità e Gratitudine

    In these last days spent in Italy, I had the great fortune and honor of meeting Lama Michel (http://kunpen.ngalso.org) and listening to some of his teachings. Simple, yet precious. Reflections on the present, on meditation, on gratitude. Absorbing those words like water was truly nourishing. When I decided to deepen my studies—to give shape, formality,…

  • Il burn out nelle professioni di aiuto: prevenirlo, gestirlo e curarlo con un approccio bio psico sociale

    Burnout in Helping Professions: Preventing, Managing, and Healing Through a Bio-Psycho-Social Approach

    The term burnout syndrome was first explored and studied in the 1970s by German-American psychiatrist Herbert Freudenberger. In 1974, he used the term burnout to describe the process of physical and mental exhaustion affecting professionals working in high-stress environments, such as healthcare workers and volunteers. Freudenberger observed that after a period of intense dedication, these…

Italian