I’m a counselor with a degree in sociology, and I support individuals, couples, families, groups, and organizations through particular phases of life; those moments when having someone by your side makes all the difference. As an expat myself, I also offer guidance and support to Italians living abroad.

  • Individual counseling
  • Couple counseling
  • Family counseling
  • Counseling for groups and companies


We’ll set up an appointment, either online or in person, and I’ll take the time to listen to your needs. You can email me at [email protected] or visit the contact section to start your journey.

A space for stories, connection, and inner growth.

Welcome to my world 🌿

My journey began with a passion: people and their life stories.
I earned a degree in Communication Sociology and went on to complete a Master’s in Human Resource Management. For over 15 years, I’ve been involved in social-educational projects, adult education, and support for individuals in vulnerable situations.

Then life leads me to Sweden, where I embrace another of my passions: food. Food as culture, nourishment, a language that connects and tells stories.

After years as an expat, I return to what I love most: caring for the stories of others – and my own.
I earn my diploma in psychobiological counseling and train as a Yoga Nidra teacher.
These are now some of the tools that enrich my personal “toolbox,” filled with lived experiences, meaningful encounters, diverse cultures, and a deep trust in the power of change.


This blog is my window to the world.
If you’ve ever felt lost in the waves of life—I understand. I’ve been there too. And I’m here to walk alonside you.

Yoga Nidra


Curious about the benefits of Yoga Nidra? Visit the blog section to learn more. Book your individual session -online or at your local center.

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