Tag: personal development

  • Perche' ho smesso di cercare una piattaforma e ho iniziato a cercare un luogo

    The months have slipped by quietly, and somehow we’ve already reached the middle of the year. I’ve spent this time learning to live with yet another change, one I consciously chose. I came back to Italy. Just for a while. To see what it would feel like. To reconnect with the part of me that…

  • Italia, amore mio?

    As my first post of 2026, I decided to follow the latest social media trends.What was I doing in 2016? I was preparing to leave my country.Angry. Disappointed. Bitter. A country I no longer felt was mine. And above all, a country I didn’t feel was right for raising my son, who was turning 14.…

  • Pensi positivo? Il Pensiero positivo funziona davvero?

    Hi, and thank you for reading me.I wish I could be more consistent in showing up here on the blog, but the past few weeks have been intense, demanding, and somewhat painful.After almost 13 years, we said goodbye to our Alberto — a French bulldog with, by now, a deeply human soul. Those who, like…

  • Felicità e benessere eudamonico

    Happiness is not a single concept. There are different paths to pursue it, and two in particular stand out: hedonic pleasure and eudaimonic well-being. Hedonism is the pursuit of immediate pleasure: enjoyable experiences, short-term gratification, the “here and now” with minimal effort. It’s like a sip of fresh water on a hot day—intense, satisfying, but…

  • Il Counseling in un approccio bio psico sociale

    Hello and welcome!I’d like to open the blog section by shedding some light on the counseling profession—often described as a “helping profession.” I believe I’ve always been a counselor, in a natural and intuitive way. Drawn to listening, curious about people’s lives, and innately empathetic. I remember, some twenty years ago, sitting in a therapist’s…

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